ABC Kids- walking to 4 yrs
ABCs – Acrobatics, Books & Crafts! This 1.5 hour class is designed for Parents and Tots from walking age to 4 to spend time together learning, creating and being active. We will read a different children’s book each week, create a related craft, enjoy a snack and spend 45 minutes in the gym. Our gymtime will incorporate a blend of music, gymnastics (bars, beam, tumbling, and trampoline) and the use of small motor equipment such as rhythmic ribbons, hoops, balls, and parachute.
Toddler – walking to 3 yrs
Our youngest athletes can start exploring movement as soon as they are walking. One parent or adult caregiver attends the 45 minute class with the child to assist with the various activities. Athletes gain experience on our Just For Kids equipment, the Tumbl Trak or trampoline, balance beams and floor circuit (similar to an obstacle course), doing a variety of activities, tasks, and skill progressions. This class is offered several weekday mornings and evenings, and on the weekend.
Preschool – 3 & 4 Yrs
Once able to attend class without a care-giver (usually around age 3), athletes attend this one-hour long class, and start working on our “Active Start” program. The program features development in several areas: physical literacy, social skills, and basic gymnastics skills. Athletes gain experience on our Just For Kids equipment, the Tumbl Trak or trampoline, balance beams and floor circuit (similar to an obstacle course), doing a variety of activities, tasks, and skill progressions.This class is offered several weekday mornings and evenings, and on the weekend.
Child – 5 to 7 Yrs
Incorporating physical literacy development activities, as well as sound gymnastics skill development, these one hour classes deliver our “FUNdamentals” program. Athletes will spend time on our Just For Kids equipment, the Tumbl Trak or trampoline, balance beams and floor circuit (similar to an obstacle course), doing a variety of activities, tasks, and skill progressions. Those athletes that show above average ability & interest may be invited to advanced classes and/or pre-competitive programs.
Youth – 8 to 11 Yrs
Continuing on the FUNdamentals gymnastics journey, these 90-minute classes focus on having fun while being physically active. Athletes in these classes utilize the (full-scale) regular bars, rings, etc, as well as Tumbl Trak, trampoline, floor area, balance beams and our HOIST resistance training machines, specifically designed for youth.
Teen – 12 Yrs & Up
Whether it’s to give gymnastics a try, have some fun social activity while keeping fit, or to re-visit or continue to develop gymnastics skills, these 90-minute sessions offer more choice and variety to participants. The classes are offered Tuesday and Thursday evenings, and several participants opt to come to both.
TUMBLING – 8 YRS & UP, ADVANCED ABILITY
Ideal for those only interested in floor work, as well as dancers & cheerleaders, our one hour tumbling classes are designed to help participants acquire and refine their flight skills: round-offs, handsprings, aerials & saltos. Taught by our more experienced Level 2 coaches, the athletes utilize our impact-reducing spring-loaded floor, specially designed training aids & safety mats, Tumbl Trak and/or trampolines to work on these dynamic skills.
For those looking to work on specific skills or areas, coaches will work with athletes one on one or two on one with individually personalized plans to see the most improvement. Perfect for those Acro and Dancer children looking to truly hone those higher level skills. Lessons are arranged through the front office in order to find a time and coach that can fit your schedule. Lessons are $50 per hour, split between both athletes if it’s a Semi-Private lesson.